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Kids Yoga Network™ Welcomes You
Our online community is designed for parents, moms-to-be, educators, yoga teachers, and lightworkers for children. Explore yoga, meditation, spirituality, spiritual parenting, and alternative health options for your family. Find a kids yoga teacher. Find a holistic family vacation. Find enligtened events. Join our forums and teleconferences. Buy yoga products. Together we can make a better world for our children. Love and light. More about us...
 
 
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Breathe
Getting children or anyone to slow their breath begins to calm them and slow their mind. Counting works for both kids and adults alike. .... more

kids yoga network
Chant
Children love to sing, and this is exactly what chanting is. Focused singing. The basis of meditation is to focus on one thing totally and so you bring yourself into the present moment. .... more

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Touch
‘Sa Ta Na Ma' is a chant I have used in my children’s yoga classes and even with my kids at home and have found it to be one of the favorites. .... more

kids yoga network
Senses
As well as the sense of touch when making mudras, allowing children the space and time to explore mindfulness with their other senses is a way of developing meditation skills. .... more

kids yoga network
Keep it short
Children have a short attention span. If you try to get them to sit still for too long they will rebel against the exercise. .... more
 
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Wai Lana's Little Yogis™
Fun Exercise Book
kids yoga network

Thumbs up from Kids Yoga Network.  Recommended for Home and makes great gift. ... more

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Oneness Blessing and Parenting kids yoga network
Oneness Blessing and Parenting
Gail Wingfield
 
Did you ever look at your new baby and wonder how you were going to raise that precious bundle into a happy, well-adjusted adult? When I was a new parent I longed to be transformed into the perfect mother, someone who knew all the secrets of raising a child. Long after my son was born I did discover one of those secrets. It is called the Oneness Blessing. Over the past two and a half years this amazing gift has quietly transformed our family, bringing greater joy and harmony into our lives and our relationships with each other. ... more
 
 
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