Kids Yoga Network

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If you are new to our community it is FREE to Join, just Login. Explore wellness for children and your whole family, including yoga, meditation and other nautral health options for your family. Find a well being practitioner. Find events and teacher training. Join our forums. Buy yoga products and much more. Together we can make a better world for our children. Love and light. More about us...

HOMEKIDSPARENTSMOMS TO BEWELLNESS PROVIDERS CHARITIES

Outdoor Exercise
Exercise is an essential way for the body to stay healthy physically but also at a neurochemical level. It helps to burn off the stress hormones that have built up in the body.

Fresh Produce
Fresh produce grown under natural sunlight will have higher nutritional value then processed foods. Organic is best.

One Hour in Natural light
An hour of natural light a day, keeps the doctor away. Being outdoors during the morning time or late afternoon when the intensity of the sunlight is decreased is said to be beneficial for the body.

Full Spectrum Bulbs
Have a full spectrum bulb in your child’s study area, and throughout your own home. These can be bought relatively cheaply and are available globally.

Observe
Observe how you feel when under unnatural lighting. If you start to feel tired, confused or stressed, know that their is a reason. Dr Fritz Hollwich of Germany discovered in 1980 that people under fluorescent lighting had raised levels of stress hormones in their blood while those in natural light did not. .... more

Wai Lana's Little Yogis™
Fun Exercise Book

Thumbs up from Kids Yoga Network. Recommended for Home and makes great gift. ... more

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	Empowering Your Indigo Child Siobhan Wilcox
	Wayne and Ellen live in San Diego and I had the pleasure of meeting them at their home to discuss their latest book 'Empowering Your Indigo Child'. This book is the reprinted and updated version of 'Spiritual Healing the Indigo Children'. Rabbi Dosick is an educator, writer, spiritual guide and healer, who teaches and counsels about faith and spirit, ethical values, life transformations, and evolving human consciousness. He has authored eight including the highly acclaimed and much beloved 'Golden Rules: The Ten Ethical Values Parents Need To Teach Their Children'. ... more

Spiritual Partnership - 2007 Tour - Gary Zukav and Linda Francis 468 x 60

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